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iron sources function of iron minera

  • Symptoms of Iron Deficiency and Sources of Iron - FamilyEducation

    Learn why iron deficiency is the most widespread mineral or vitamin deficiency in ... every cell with the oxygen it needs to perform essential metabolic functions.

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  • Iron - Why we need it, how it affects our body and natural sources

    Iron deficiency is one of the most common deficiencies in the UK. Iron is a vital trace mineral whose main role is in making and maintaining healthy red blood...

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  • Iron in diet: MedlinePlus Medical Encyclopedia

    Jan 7, 2017 ... Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of...

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  • Iron: An Essential Mineral for Proper Body Function - HealthComU

    Nov 3, 2015 ... Iron-Rich-Foods-Nutrition-Diet · Iron, a mineral found in every cell of the body, is an essential element for the body to properly function.

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  • Minerals: Their Functions and Sources | Michigan Medicine

    The two tables below list minerals, what they do in the body (their functions), ... Mineral. Function. Sources. Iron. Part of a molecule (hemoglobin) found in red...

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  • Iron Sources and Function of Iron Mineral - NutriStrategy

    Iron. Iron function: Iron is needed for the formation of hemoglobin, which carries oxygen from the lungs to the body cells. Iron sources: Iron is found in meats,...

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  • The importance of iron in the body and foods that are iron-rich ...

    Feb 19, 2014 ... Why is iron important and what role does it play in the body? Iron is a ... This mineral is also required for the production of red blood cells. You can ... Try to have Vitamin C rich foods with iron rich foods for optimal absorption.

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  • Iron: An important trace mineral - A Healthy Philosophy

    Jan 29, 2016 ... Iron is an essential nutrient: a mineral which is required in small amounts by ... many people do not obtain sufficient amounts of this mineral from their diet. ... Iron has many functions within your body and is used by cells and...

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  • Minerals: Their Functions and Sources - Topic Overview

    The two tables below list minerals, what they do in the body (their functions), ... Mineral. Function. Sources. Iron. Part of a molecule (hemoglobin) found in red...

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  • The role of iron in the body - Spatone

    Iron is an essential mineral and is vital for many complex processes and functions in ... known as cellular respiration; ATP is the body's primary energy source.

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